•Nettle- anti inflammatory, helps kidneys with uric acid removal, helps liver with detoxification, is great for circulation, helps clear mucus, sooth cough, blocks histamine receptors helping immune cells, stimulates T-cells fighting infections
•Rosemary- Brain health, reduces stress, soothes sore throat and relieves congestion
•Ashwagandha- Anti-anxiety, decreases environmental stress, strengthens and improves muscles including muscles in the airways that regulate breathing, increases VO2 max levels, supports immune system
•Gingko-Improves cognition, improves mind muscle connection, increases brain derived neurotrophic factor (BDNF), reduces cortisol and balances brain chemistry, longevity, eye health.
•Linden Tea (Tilio)- Relieves anxiety, helps soothe coughs and fever, heals congestion
•Greek Mountain Tea- strengthens respiratory system, relieves congestion and cough, anti inflammatory
